Avanti's - Large Tortellini has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Avanti's - Large Tortellini has been given a composite ranking of 48, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 18% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 415.2 mg | 17.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.8 g | 11.3% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 412 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 824 mg 34.3%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 84
Protein 0 g | Carbs 10.4 g | Fat 2.4 g
Per 100g | Calories 445
Protein 5.5 g | Carbs 57.7 g | Fat 22.2 g
Per 100g | Calories 42
Protein 3.3 g | Carbs 5 g | Fat 1 g
Per 100g | Calories 285
Protein 7.7 g | Carbs 0 g | Fat 26.9 g
Per 100g | Calories 409
Protein 0 g | Carbs 7.1 g | Fat 42.3 g
Per 100g | Calories 183
Protein 3.5 g | Carbs 3.5 g | Fat 17.6 g
Per 100g | Calories 102
Protein 4.7 g | Carbs 8.2 g | Fat 4.7 g
Per 100g | Calories 183
Protein 3.5 g | Carbs 3.5 g | Fat 17.6 g