Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Large Sliced Chocolate Cheesecake - Nutrition Facts
4

Large Sliced Chocolate Cheesecake

Wegmans - Large Sliced Chocolate Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 29.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Wegmans - Large Sliced Chocolate Cheesecake , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat60%
 Calories from Carbs33%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A661.4 IU13.2%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron0.95 mg5.3%Mid 40%Average
Potassium105.8 mg3%Top 30%High
Sodium229.3 mg9.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.1 g9.7%Mid 40%Average
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.8 g36.6%Top 30%High
Saturated Fat14.1 g70.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 250

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 16 g 80%

Trans Fat 0 g

Cholesterol 125 mg 41.7%

Sodium 260 mg 10.8%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 25 g

Protein 7 g 14%

Vitamin A 15% Vitamin C

Calcium 8% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Toozies - Chocolate Passion..

Per 100g | Calories 315
Protein 4.5 g | Carbs 38.2 g | Fat 18 g

37

Jenny Craig - Cherries N Chocolate..

Per 100g | Calories 225
Protein 7 g | Carbs 40.8 g | Fat 4.2 g

4

Wegmans - Small Chocolate Cheesecake

Per 100g | Calories 344
Protein 6.2 g | Carbs 30 g | Fat 23.8 g

8

Walmart Bakery - Chocolate Cheesecake..

Per 100g | Calories 324
Protein 4.2 g | Carbs 38 g | Fat 18.3 g

29

Wegmans - Large Mixed Fruit Tart

Per 100g | Calories 183
Protein 2.1 g | Carbs 21.9 g | Fat 10.6 g

27

Wegmans - Large Cheese Cannoli - 4..

Per 100g | Calories 282
Protein 8.5 g | Carbs 32.5 g | Fat 12.7 g

61

Wegmans - Lemon Sorbet

Per 100g | Calories 106
Protein 0 g | Carbs 25.6 g | Fat 0 g

3

Wegmans - Lemon Tartlette

Per 100g | Calories 364
Protein 3.5 g | Carbs 35.3 g | Fat 24.7 g