Sainsbury's - Large King Prawns (100g) has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 0.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sainsbury's - Large King Prawns (100g) has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.6 mg | 0.03% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.3 g | 0.1% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.7 g | 35.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.9 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 0.6 mg 0.03%
Total Carbohydrates 0.3 g 0.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 17.7 g 35.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boots - King Prawn Noodle Salad
Per 100g | Calories 92
Protein 2.5 g | Carbs 18.4 g | Fat 0.92 g
Tesco Finest - Jumbo King Prawns
Per 100g | Calories 80
Protein 17 g | Carbs 0.3 g | Fat 0.9 g
Lyons - Large King Prawns
Per 100g | Calories 80
Protein 17.7 g | Carbs 0.3 g | Fat 0.9 g
Marks & Spencer - King Prawn Masala
Per 100g | Calories 90
Protein 5.1 g | Carbs 16 g | Fat 0.4 g
Sainsbury's - Mature Grated Cheddar
Per 100g | Calories 410
Protein 24.8 g | Carbs 0.9 g | Fat 34.1 g
Sainsbury's - Bbq Style Chicken..
Per 100g | Calories 138
Protein 24.8 g | Carbs 5.7 g | Fat 1.8 g
Sainsbury's - Tikka Masala Cooking..
Per 100g | Calories 76
Protein 2.1 g | Carbs 12.3 g | Fat 2 g
Sainsbury's - Chicken Chow Mein
Per 100g | Calories 100
Protein 1.6 g | Carbs 11.5 g | Fat 2.8 g
