Scooter's Coffee & Yogurt - Large Fruit Smoothie has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Scooter's Coffee & Yogurt - Large Fruit Smoothie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
| Sugars | 17.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 600 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 23 mg 7.7%
Sodium 91 mg 3.8%
Total Carbohydrates 129 g 43%
Dietary Fiber 3 g12%
Sugars 117 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Robeks - Awesome Acai
Per 100g | Calories 43
Protein 0.59 g | Carbs 9.4 g | Fat 0.29 g
Tropicana - Fruit Smoothie (tropical..
Per 100g | Calories 68
Protein 0.31 g | Carbs 16.3 g | Fat 0 g
Innocent - Pure Fruit Smoothie -..
Per 100g | Calories 58
Protein 0 g | Carbs 14.1 g | Fat 0 g
Happy Planet - Abundant-c Fruit..
Per 100g | Calories 40
Protein 0.06 g | Carbs 9.5 g | Fat 0.03 g
Scooter's Coffee & Yogurt - Skinny..
Per 100g | Calories 59
Protein 3.2 g | Carbs 10.1 g | Fat 0.35 g
Scooter's Coffee & Yogurt - Chai Tea..
Per 100g | Calories 51
Protein 2.9 g | Carbs 9.7 g | Fat 0 g
Scooter's Coffee & Yogurt - Honey Nut..
Per 100g | Calories 367
Protein 6.7 g | Carbs 80 g | Fat 5 g
Scooter's Coffee & Yogurt -..
Per 100g | Calories 46
Protein 0.88 g | Carbs 8.1 g | Fat 0.88 g
