Peter Piper Pizza - Large 14" New York 3 Cheese with Pepperoni Original Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Peter Piper Pizza - Large 14" New York 3 Cheese with Pepperoni Original Crust Pizza, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 38% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 556.5 mg | 23.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.8 g | 9.9% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.5 g | 32.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.3% | Mid 40% | Average |
Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 710 mg 29.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 14.6 g | Carbs 32.7 g | Fat 6 g
Per 100g | Calories 246
Protein 13.9 g | Carbs 31.2 g | Fat 8.2 g
Per 100g | Calories 273
Protein 15 g | Carbs 32.6 g | Fat 9.7 g
Per 100g | Calories 267
Protein 14.6 g | Carbs 32.7 g | Fat 8.6 g
Per 100g | Calories 241
Protein 14.6 g | Carbs 32.7 g | Fat 6 g
Per 100g | Calories 246
Protein 13.9 g | Carbs 31.2 g | Fat 8.2 g
Per 100g | Calories 273
Protein 15 g | Carbs 32.6 g | Fat 9.7 g
Per 100g | Calories 267
Protein 14.6 g | Carbs 32.7 g | Fat 8.6 g