Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Du Darfst Land Leberwurst - Nutrition Facts and detailed Analysis
27

Land Leberwurst

Du Darfst - Land Leberwurst has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Du Darfst - Land Leberwurst has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat75%
 Calories from Carbs3%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium53 mg2.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%Top 30%High
Saturated Fat9 g45%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 0 mg

Sodium 53 mg 2.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Alexia - Ovn Reds

Per 100g | Calories 141
Protein 3.5 g | Carbs 22.3 g | Fat 4.1 g

1

Anco Fine Cheese - Smoked Rambol

Per 100g | Calories 317
Protein 14.1 g | Carbs 3.5 g | Fat 28.2 g

70

Chen - Panela Light

Per 100g | Calories 209
Protein 22 g | Carbs 1 g | Fat 13 g

37

Old Orchard - Pomegrante/blue..

Per 100g | Calories 229
Protein 0 g | Carbs 52.9 g | Fat 0 g

83

Du Darfst - Kartoffelsalat

Per 100g | Calories 140
Protein 1.5 g | Carbs 14 g | Fat 8 g

88

Du Darfst - Du Darfst Rinderroulade

Per 100g | Calories 77
Protein 5.3 g | Carbs 8.5 g | Fat 2.4 g

10

Du Darfst - Leichte Butter

Per 100g | Calories 350
Protein 0 g | Carbs 0 g | Fat 40 g

31

Du Darfst - Mixed Blend Light Cheese

Per 100g | Calories 268
Protein 28.9 g | Carbs 0 g | Fat 15.8 g