Wonka - Laffy Taffy - Sparkle Jerry Cherry has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 77.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wonka - Laffy Taffy - Sparkle Jerry Cherry has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 21% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 47 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.6 g | 25.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 54.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 9.4 g | 47% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 3.5 g | Carbs 18.2 g | Fat 2.1 g
Per 100g | Calories 36
Protein 0 g | Carbs 9.6 g | Fat 0 g
Per 100g | Calories 48
Protein 4.3 g | Carbs 7.5 g | Fat 0.08 g
Per 100g | Calories 53
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 375
Protein 2.5 g | Carbs 90 g | Fat 0 g
Per 100g | Calories 343
Protein 0 g | Carbs 82.3 g | Fat 3.4 g
Per 100g | Calories 349
Protein 0 g | Carbs 76.7 g | Fat 4.7 g