Panda Express - Kung Pao Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Panda Express - Kung Pao Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1823.5 mg | 76% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Sugars | 11.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 41
Protein 0.59 g | Carbs 3.5 g | Fat 2.1 g
Per 100g | Calories 61
Protein 1.8 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 212
Protein 5.3 g | Carbs 28.2 g | Fat 8.8 g
Per 100g | Calories 536
Protein 0 g | Carbs 3.6 g | Fat 57.1 g
Per 100g | Calories 168
Protein 3.1 g | Carbs 37.9 g | Fat 0 g
Per 100g | Calories 198
Protein 5.7 g | Carbs 29.5 g | Fat 6.2 g
Per 100g | Calories 49
Protein 0.71 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 50 g | Fat 0 g