Kraft - Kraft Dressing & Marinade Golden Italian has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Kraft - Kraft Dressing & Marinade Golden Italian, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1093.5 mg | 45.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 0 g | Carbs 7.1 g | Fat 23.5 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 21.2 g | Fat 17.6 g
Per 100g | Calories 233
Protein 0 g | Carbs 0 g | Fat 26.7 g
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 17.6 g
Per 100g | Calories 564
Protein 0 g | Carbs 14.1 g | Fat 56.4 g
Per 100g | Calories 247
Protein 0 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 406
Protein 3.5 g | Carbs 7.1 g | Fat 38.8 g
Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 317
Protein 0 g | Carbs 24.7 g | Fat 21.2 g
Per 100g | Calories 282
Protein 0 g | Carbs 28.2 g | Fat 17.6 g
Per 100g | Calories 212
Protein 0 g | Carbs 42.3 g | Fat 3.5 g
Per 100g | Calories 233
Protein 0 g | Carbs 0 g | Fat 26.7 g