Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Krackel Shell Topping - Nutrition Facts and detailed Analysis
6

Krackel Shell Topping

Hershey's - Krackel Shell Topping has a very high-calorie, average-carb, very high-fat and low-protein content.

The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hershey's - Krackel Shell Topping , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat69%
 Calories from Carbs31%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.3 mg7.1%Mid 40%Average
Potassium0 mg
Sodium88.2 mg3.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.4 g16.5%Top 30%High
Dietary Fiber0 g
Sugars38.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat49.4 g76%Top 10%Very High
Saturated Fat21.2 g105.8%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 11 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Country Time - Cool Pack Lemonade

Per 100g | Calories 41
Protein 0 g | Carbs 10.3 g | Fat 0 g

76

Contrex - White Peach-Apricot..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

74

Hodgson Mill - Multi Purpose Baking..

Per 100g | Calories 323
Protein 9.7 g | Carbs 71.1 g | Fat 3.2 g

65

Country Time - Pink Lemonade

Per 100g | Calories 32
Protein 0 g | Carbs 8.5 g | Fat 0 g

22

Hershey's - Hot Fudge Topping

Per 100g | Calories 344
Protein 5.3 g | Carbs 50.3 g | Fat 13.2 g

27

Hershey's - Hot Fudge Chocolate..

Per 100g | Calories 344
Protein 5.3 g | Carbs 52.9 g | Fat 10.6 g

34

Hershey's - Strawberry Syrup

Per 100g | Calories 257
Protein 0 g | Carbs 66.7 g | Fat 0 g

35

Hershey's - Collection French Vanilla..

Per 100g | Calories 395
Protein 5.6 g | Carbs 79 g | Fat 5.6 g