Kossuth Kifli (Hungarian Cakey Cookie Aka Half Moons) Recipe

Kossuth Kifli (Hungarian Cakey Cookie Aka Half Moons) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 246.3g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Hungarian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Kossuth Kifli (Hungarian Cakey Cookie Aka Half Moons) has been given a composite ranking of 12, and sparingly.