Rice King - Korean Bbq Short Ribs has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 5.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Korean cuisine.
Based on the composite nutritive standing Rice King - Korean Bbq Short Ribs has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 12% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 451.5 mg | 18.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.5 g | 23.9% | Top 30% | High |
| Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 274 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 45 mg 15%
Sodium 640 mg 26.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Allrecipes.com - Korean Bbq Short..
Per 100g | Calories 261
Protein 10.6 g | Carbs 8.5 g | Fat 20.4 g
Korean BBQ Short Ribs (Gal-Bi)
Per Serving | Calories 710
Protein 28.8 g | Carbs 23.2 g | Fat 55.5 g
Rice King - Lo Mein Noodles
Per 100g | Calories 129
Protein 4.9 g | Carbs 21.9 g | Fat 2.8 g
Rice King - Chicken Chow Mein
Per 100g | Calories 154
Protein 7.8 g | Carbs 18.3 g | Fat 5.6 g
Rice King - Sweet & Sour Pork
Per 100g | Calories 258
Protein 15.5 g | Carbs 20.5 g | Fat 12.7 g
Rice King - Kung Pao Chicken
Per 100g | Calories 162
Protein 8.5 g | Carbs 9.9 g | Fat 10.6 g
