Knott's Berry Farm - Knott's Berry Farm Fine Jams Jellies & Preserves Assorted Gift Set 8 Oz has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 63.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Knott's Berry Farm - Knott's Berry Farm Fine Jams Jellies & Preserves Assorted Gift Set 8 Oz has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.1 g | 21% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 58.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 116
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 25.2 g | Fat 0 g
Per 100g | Calories 208
Protein 0 g | Carbs 52 g | Fat 0 g
Per 100g | Calories 206
Protein 0 g | Carbs 51.6 g | Fat 0 g
Per 100g | Calories 262
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 25.2 g | Fat 0 g
Per 100g | Calories 116
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 64.2 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 64.2 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 25.2 g | Fat 0 g
Per 100g | Calories 116
Protein 0 g | Carbs 29 g | Fat 0 g