Knorr - Knorr Fettuccini Butter has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 67.41g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Knorr - Knorr Fettuccini Butter has been given a composite ranking of 18, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 15% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 156.8 IU | 3.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 31.4 mg | 3.1% | Mid 40% | Average |
Iron | 1.6 mg | 8.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1207.2 mg | 50.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.4 g | 22.5% | Top 10% | Very High |
Dietary Fiber | 1.6 g | 6.3% | Top 30% | High |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 770 mg 32.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 7 g 14%
Vitamin A 2% Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 345
Protein 11.5 g | Carbs 70.5 g | Fat 1.6 g
Per 100g | Calories 385
Protein 14.4 g | Carbs 64.1 g | Fat 7.2 g
Per 100g | Calories 361
Protein 13.1 g | Carbs 57.4 g | Fat 7.4 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 61.7 g | Fat 3.5 g
Per 100g | Calories 65
Protein 0 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 550
Protein 21.4 g | Carbs 33.6 g | Fat 39.7 g
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 0 g
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 0 g
Per 100g | Calories 344
Protein 13.8 g | Carbs 61.9 g | Fat 5.2 g
Per 100g | Calories 361
Protein 13.1 g | Carbs 57.4 g | Fat 7.4 g
Per 100g | Calories 443
Protein 7 g | Carbs 49 g | Fat 23 g
Per 100g | Calories 329
Protein 9.9 g | Carbs 66.1 g | Fat 3.3 g