Kinder's - Kinder Schokolade has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 52.8g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kinder's - Kinder Schokolade has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 38% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.8 g | 17.6% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.4 g | 20.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 34.4 g | 52.9% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6.6 g 2.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Setton Farms - Assorted Nut Mix
Per 100g | Calories 635
Protein 17.6 g | Carbs 21.2 g | Fat 56.4 g
FireFly Farms - Allegeny Chevre
Per 100g | Calories 233
Protein 13.3 g | Carbs 0 g | Fat 20 g
Doscher's Famous - French Chew Taffy
Per 100g | Calories 348
Protein 1.1 g | Carbs 84.9 g | Fat 2.2 g
Ready Pac Ready Snax - The American
Per 100g | Calories 265
Protein 17.6 g | Carbs 15.7 g | Fat 14.7 g
Kinder's - Chocolate
Per 100g | Calories 571
Protein 9.5 g | Carbs 52.4 g | Fat 33.3 g
Kinder's - Kinder Milk Slice
Per 100g | Calories 411
Protein 9.3 g | Carbs 33.6 g | Fat 26.5 g
Kinder's - Beef Balltip Steak (costco..
Per 100g | Calories 141
Protein 20.3 g | Carbs 0 g | Fat 6.2 g
Kinder's - Delice
Per 100g | Calories 440
Protein 6 g | Carbs 41.7 g | Fat 27.6 g
