Kim's - Kim's Home Made Protein Bar has a average-calorie, average-carb, average-fat and very high-protein content.
With 33.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Based on the composite nutritive standing Kim's - Kim's Home Made Protein Bar has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.3 g | 66.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.8% | ||
| Saturated Fat | 2.8 g | 14% | ||
| Monounsaturated Fat | 4 g | |||
| Polyunsaturated Fat | 3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 317 Calories from Fat 90
% Daily Value *
Total Fat 10.9 g 16.8%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber 4 g16%
Sugars
Protein 33.3 g 66.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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