Just Fresh - Kids Deli Turkey has a high-calorie, average-carb, average-fat and high-protein content.
With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Just Fresh - Kids Deli Turkey has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40 g | 13.3% | ||
| Dietary Fiber | 0.5 g | 2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21 g | 42% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 352 Calories from Fat 103
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1020 mg 42.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0.5 g2%
Sugars
Protein 21 g 42%
Vitamin A 6% Vitamin C
Calcium 1.5% Iron 15%
*Based on a 2000 Calorie diet
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