Roly Poly - Kids Cheese Dog on White has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Roly Poly - Kids Cheese Dog on White, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 39% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 829 mg | 34.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 48 mg 16%
Sodium 829 mg 34.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 1 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 15
Protein 1 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 220
Protein 10 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 223
Protein 11 g | Carbs 24 g | Fat 9 g
Per 100g | Calories 180
Protein 8 g | Carbs 33 g | Fat 1 g
Per 100g | Calories 254
Protein 13 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 315
Protein 30 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 319
Protein 20 g | Carbs 30 g | Fat 12 g