Ledo Pizza - Kid Chicken Tender has a very high-calorie, average-carb, high-fat and high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Ledo Pizza - Kid Chicken Tender, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 46% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 0 g | |||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1400 mg 58.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 18 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 0.1% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 275
Protein 17.5 g | Carbs 15 g | Fat 17.5 g
Per 100g | Calories 1110
Protein 51 g | Carbs 93 g | Fat 57 g
Per 100g | Calories 1040
Protein 35 g | Carbs 94 g | Fat 57 g
Per 100g | Calories 643
Protein 34 g | Carbs 42 g | Fat 34 g
Per 100g | Calories 20
Protein 1 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 15
Protein 1 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 25
Protein 2 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 1510
Protein 22 g | Carbs 194 g | Fat 75 g