Key West Cooler has a average-calorie, low-carb, low-fat and low-protein content.
With 0.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Key West Cooler has been given a composite ranking of 45, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 2% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0.15 g | 0.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.45 g | 0.91% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.15 g | 0.23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 7.9 g |
Serving size
Amount Per Serving
Calories 206 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 29.2 g 9.7%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 0.09 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 136
Protein 1.3 g | Carbs 5.7 g | Fat 8.8 g
Per 100g | Calories 95
Protein 0.53 g | Carbs 8.3 g | Fat 0.13 g
Per 100g | Calories 314
Protein 0.63 g | Carbs 24.9 g | Fat 11.2 g
Per 100g | Calories 208
Protein 0.09 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 136
Protein 1.3 g | Carbs 5.7 g | Fat 8.8 g
Per 100g | Calories 95
Protein 0.53 g | Carbs 8.3 g | Fat 0.13 g
Per 100g | Calories 314
Protein 0.63 g | Carbs 24.9 g | Fat 11.2 g