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Key West Cooler - Nutrition Facts and detailed Analysis
45

Key West Cooler

Key West Cooler has a average-calorie, low-carb, low-fat and low-protein content.

With 0.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Key West Cooler has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat2%
 Calories from Carbs95%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.7 g4.9%Mid 40%Average
Dietary Fiber0.15 g0.6%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.45 g0.91%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.15 g0.23%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol7.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 206 Calories from Fat 3

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 29.2 g 9.7%

Dietary Fiber 0.3 g1.2%

Sugars

Protein 0.9 g 1.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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