Pilgrim's Pride - Key Lime Flavor Chicken Breast Fillets has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Pilgrim's Pride - Key Lime Flavor Chicken Breast Fillets, and we advise that this food in moderation.
Calories from Protein | 67% | |
Calories from Fat | 23% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 428.6 mg | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.8 g | 47.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 45 mg 15%
Sodium 360 mg 15%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 23.8 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 106
Protein 24 g | Carbs 0 g | Fat 1.1 g
Per 100g | Calories 150
Protein 27 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 97
Protein 22 g | Carbs 0 g | Fat 1.1 g
Per 100g | Calories 163
Protein 16.3 g | Carbs 11.5 g | Fat 4.8 g
Per 100g | Calories 176
Protein 15.9 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 168
Protein 15 g | Carbs 15 g | Fat 5.3 g
Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.88 g