Key Lime Daiquiri Pound Cake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Key Lime Daiquiri Pound Cake, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 49% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 100 mg 33.3%
Sodium 130 mg 5.4%
Total Carbohydrates 48 g 16%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 5 g | Carbs 35 g | Fat 7 g
Per Serving | Calories 490
Protein 4 g | Carbs 84 g | Fat 15 g
Per Serving | Calories 290
Protein 2 g | Carbs 31 g | Fat 18 g
Per Serving | Calories 173
Protein 3 g | Carbs 25.9 g | Fat 5.1 g
Per Serving | Calories 310
Protein 3 g | Carbs 30 g | Fat 21 g
Per Serving | Calories 190
Protein 5 g | Carbs 38 g | Fat 2.5 g
Per Serving | Calories 290
Protein 4 g | Carbs 35 g | Fat 15 g
Per Serving | Calories 300
Protein 4 g | Carbs 55 g | Fat 7 g