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Krystal Ken's Steak House Sweet & Spicy Honey Mustard Dressing Cup 1 Pk - Nutrition Facts
63

Ken's Steak House Sweet & Spicy Honey Mustard Dressing Cup 1 Pk

Krystal - Ken's Steak House Sweet & Spicy Honey Mustard Dressing Cup 1 Pk has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Krystal - Ken's Steak House Sweet & Spicy Honey Mustard Dressing Cup 1 Pk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat88%
 Calories from Carbs12%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 210

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 160 mg 6.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 7 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/krystal/kens-steak-house-sweet-spicy-honey-mustard-dressing-cup-1-pk Embed Table:

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