Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kwik Trip Karuba Coffee With 3 Tbsp Of French Vanilla Creamer - Nutrition Facts
87

Karuba Coffee With 3 Tbsp Of French Vanilla Creamer

Kwik Trip - Karuba Coffee With 3 Tbsp Of French Vanilla Creamer has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Kwik Trip - Karuba Coffee With 3 Tbsp Of French Vanilla Creamer, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat44%
 Calories from Carbs56%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.91 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.66 g1%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Carnation - Carnation Coffee Mate..

Per 100g | Calories 267
Protein 0 g | Carbs 33.3 g | Fat 13.3 g

56

Coffee-Mate - French Vanilla Creamer

Per 100g | Calories 267
Protein 0 g | Carbs 33.3 g | Fat 13.3 g

75

Wawa - Wawa Regular Coffee, 20oz W/..

Per 100g | Calories 6
Protein 0 g | Carbs 1.06 g | Fat 0.18 g

3

Coffee-Mate - French Vanilla Coffee..

Per 100g | Calories 500
Protein 0 g | Carbs 75 g | Fat 25 g

36

Kwik Trip - Banana Bread

Per 100g | Calories 282
Protein 3.9 g | Carbs 51.7 g | Fat 7.1 g

35

Kwik Trip - Plain Long John Donut

Per 100g | Calories 394
Protein 7 g | Carbs 43.7 g | Fat 19.7 g

71

Kwik Trip - Cappuccino Fat Free..

Per 100g | Calories 49
Protein 0.88 g | Carbs 10.6 g | Fat 0 g