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Karlsson - Nutrition Facts and detailed Analysis
19

Karlsson

Karlsson has a average-calorie, average-carb, average-fat and low-protein content.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Karlsson , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat29%
 Calories from Carbs71%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium9.4 mg0.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Top 30%High
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol20.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 275 Calories from Fat 39

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium 8 mg 0.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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