Kalbi Marinade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Korean cuisine.
Based on the composite nutritive standing Kalbi Marinade has been given a composite ranking of 39, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 232.8 mg | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 46
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 76.7 g | Fat 10 g
Per 100g | Calories 332
Protein 26.6 g | Carbs 13.6 g | Fat 18.7 g
Per 100g | Calories 407
Protein 7.3 g | Carbs 75.8 g | Fat 8.2 g
Per 100g | Calories 150
Protein 7.9 g | Carbs 8.6 g | Fat 9.3 g
Per 100g | Calories 26
Protein 1.8 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 153
Protein 21.2 g | Carbs 4.7 g | Fat 5.3 g
Per 100g | Calories 475
Protein 9.8 g | Carbs 62.2 g | Fat 20.3 g