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Butcher's Best Kabob - Nutrition Facts and detailed Analysis
6

Kabob

Butcher's Best - Kabob has a average-calorie, low-carb, average-fat and high-protein content.

With 17.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Butcher's Best - Kabob has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein61%
 Calories from Fat27%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.32 mg1.8%Bottom 10%Very Low
Sodium377.2 mg15.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.5 g35.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Bottom 30%Low
Saturated Fat1.3 g6.6%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 430 mg 17.9%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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