Ka-Me - KA-ME Bean Threads has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 94.06g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Ka-Me - KA-ME Bean Threads has been given a composite ranking of 50, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.4 mg | 5.6% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94.1 g | 31.4% | Top 10% | Very High |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 0 g | Carbs 84 g | Fat 1 g
Per 100g | Calories 317
Protein 0 g | Carbs 75.8 g | Fat 0 g
Per 100g | Calories 164
Protein 3.6 g | Carbs 26.2 g | Fat 4.9 g
Per 100g | Calories 140
Protein 4.3 g | Carbs 23.7 g | Fat 3.6 g
Per 100g | Calories 150
Protein 7.9 g | Carbs 23.8 g | Fat 2.6 g
Per 100g | Calories 28
Protein 1.1 g | Carbs 5.5 g | Fat 0 g
Per 100g | Calories 340
Protein 0 g | Carbs 84 g | Fat 1 g
Per 100g | Calories 317
Protein 0 g | Carbs 75.8 g | Fat 0 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 70.5 g | Fat 1.8 g
Per 100g | Calories 508
Protein 11.3 g | Carbs 50.8 g | Fat 31 g
Per 100g | Calories 140
Protein 4.3 g | Carbs 23.7 g | Fat 3.6 g
Per 100g | Calories 164
Protein 3.6 g | Carbs 26.2 g | Fat 4.9 g