President's Choice - Jumbo Black Tiger Shrimp has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing President's Choice - Jumbo Black Tiger Shrimp has been given a composite ranking of 17, and sparingly.
Calories from Protein | 78% | |
Calories from Fat | 22% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
Iron | 0.48 mg | 2.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 343.6 mg | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.1 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 260 mg 10.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 17.6 g | Carbs 21.2 g | Fat 17.6 g
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 265
Protein 12.1 g | Carbs 27.6 g | Fat 12.1 g
Per 100g | Calories 75
Protein 17.2 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 59
Protein 13.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 67
Protein 14.4 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 82
Protein 18.8 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0.88 g | Fat 0 g