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Farmland Julienne Turkey Breast Strips - Nutrition Facts and detailed Analysis
1

Julienne Turkey Breast Strips

Farmland - Julienne Turkey Breast Strips has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Farmland - Julienne Turkey Breast Strips, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein60%
 Calories from Fat17%
 Calories from Carbs23%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1075.9 mg44.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 610 mg 25.4%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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