Black Forest - Juicy Oozers, Cherry Gummy Sharks has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 76.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Black Forest - Juicy Oozers, Cherry Gummy Sharks has been given a composite ranking of 33, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 59.5 mg | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.2 g | 25.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 52.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 4 g | Carbs 50 g | Fat 20 g
Per Serving | Calories 205
Protein 2.9 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 308
Protein 5.1 g | Carbs 69.2 g | Fat 0 g
Per 100g | Calories 321
Protein 12.8 g | Carbs 62.5 g | Fat 3.2 g
Per 100g | Calories 316
Protein 5.3 g | Carbs 73.7 g | Fat 0 g
Per 100g | Calories 350
Protein 7.5 g | Carbs 77.5 g | Fat 0 g