Compliments - Juice, Grape has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Compliments - Juice, Grape has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 16 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.4 g | 5.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 38 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grapes (red Seedless)
Per 100g | Calories 65
Protein 0.4 g | Carbs 15.4 g | Fat 0.1 g
Powerade - (grape)
Per 100g | Calories 31
Protein 0 g | Carbs 7.3 g | Fat 0 g
Isopure Plus - Mini Grape Frost 0..
Per 100g | Calories 26
Protein 6.6 g | Carbs 0 g | Fat 0 g
Pure Protein - Grape Whey Shot
Per 100g | Calories 134
Protein 30.4 g | Carbs 1.22 g | Fat 0 g
Compliments - Cake, Maple Sugar
Per 100g | Calories 307
Protein 0 g | Carbs 45.3 g | Fat 13.3 g
Compliments - Olives, Stuffed..
Per 100g | Calories 133
Protein 0 g | Carbs 6.7 g | Fat 13.3 g
Compliments - Ice Cream, Caramel..
Per 100g | Calories 144
Protein 0 g | Carbs 19.2 g | Fat 7.2 g
Compliments - Juice, Prune Nectar
Per 100g | Calories 72
Protein 0 g | Carbs 18 g | Fat 0 g
