Joyva - Joyva Halvah Sesame Treat 8 Oz has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Joyva - Joyva Halvah Sesame Treat 8 Oz, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 70% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.7 g | 10.6% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44.1 g | 67.8% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 10.6 g | Carbs 45 g | Fat 29.1 g
Per 100g | Calories 529
Protein 10.6 g | Carbs 45 g | Fat 31.7 g
Per 100g | Calories 500
Protein 13 g | Carbs 56 g | Fat 25 g
Per 100g | Calories 530
Protein 13 g | Carbs 58 g | Fat 26 g
Per 100g | Calories 685
Protein 8.1 g | Carbs 32.3 g | Fat 44.3 g
Per 100g | Calories 688
Protein 10.6 g | Carbs 31.7 g | Fat 44.1 g
Per 100g | Calories 240
Protein 7.1 g | Carbs 45.2 g | Fat 1.4 g
Per 100g | Calories 353
Protein 0 g | Carbs 70.5 g | Fat 7.1 g
Per 100g | Calories 685
Protein 8.1 g | Carbs 32.3 g | Fat 44.3 g
Per 100g | Calories 688
Protein 10.6 g | Carbs 31.7 g | Fat 44.1 g
Per 100g | Calories 688
Protein 10.6 g | Carbs 31.7 g | Fat 44.1 g
Per 100g | Calories 688
Protein 10.6 g | Carbs 31.7 g | Fat 44.1 g