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Blue Bunny Jolly Rancher Cool Tube - Nutrition Facts and detailed Analysis
45

Jolly Rancher Cool Tube

Blue Bunny - Jolly Rancher Cool Tube has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 29.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Blue Bunny - Jolly Rancher Cool Tube has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat8%
 Calories from Carbs92%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Mid 40%Average
Potassium64.7 mg1.8%Bottom 30%Low
Sodium41.2 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.4 g9.8%Mid 40%Average
Dietary Fiber0 g
Sugars23.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0.59 g2.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 35 mg 1.5%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 20 g

Protein 0 g

Vitamin A Vitamin C

Calcium 1.5% Iron

*Based on a 2000 Calorie diet

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