Not Your Average Joe's - Joe's Garden has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Not Your Average Joe's - Joe's Garden, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 27% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 805 mg | 33.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 121 g | 40.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 897 Calories from Fat 0
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol
Sodium 805 mg 33.5%
Total Carbohydrates 121 g 40.3%
Dietary Fiber 3 g12%
Sugars
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 487
Protein 23.5 g | Carbs 29 g | Fat 30.5 g
Per 100g | Calories 510
Protein 13 g | Carbs 108 g | Fat 3 g
Per 100g | Calories 180
Protein 8 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 319
Protein 4 g | Carbs 46 g | Fat 13 g
Per 100g | Calories 346
Protein 27 g | Carbs 14 g | Fat 19 g
Per 100g | Calories 32
Protein 2 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 170
Protein 31 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 546
Protein 29 g | Carbs 50 g | Fat 26 g