Frankford Candy & Chocolate Co. - Jelly Beans Veggie Tales Plastic Eggs has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 82.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Frankford Candy & Chocolate Co. - Jelly Beans Veggie Tales Plastic Eggs has been given a composite ranking of 29, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.3 g | 27.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 54.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 336
Protein 3.4 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 288
Protein 0 g | Carbs 70 g | Fat 0 g
Per 100g | Calories 302
Protein 2.5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 82.3 g | Fat 0 g
Per 100g | Calories 342
Protein 0 g | Carbs 83 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 350
Protein 7.5 g | Carbs 80.1 g | Fat 0 g
Per 100g | Calories 336
Protein 3.4 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 342
Protein 0 g | Carbs 83 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 85.1 g | Fat 0 g