Jelly 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Jelly 1 has been given a composite ranking of 72, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 1% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | ||
Dietary Fiber | 0.7 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 109 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 27.1 g 9%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 0.3% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 4
Protein 0.1 g | Carbs 0.67 g | Fat 0.12 g
Per Serving | Calories 234
Protein 5.1 g | Carbs 56.3 g | Fat 0.08 g
Per Serving | Calories 102
Protein 0.2 g | Carbs 26.6 g | Fat 0 g
Per Serving | Calories 54
Protein 0 g | Carbs 14 g | Fat 0 g
Per Serving | Calories 466
Protein 5.2 g | Carbs 52 g | Fat 28 g
Per Serving | Calories 319
Protein 5.4 g | Carbs 47 g | Fat 12.8 g
Per Serving | Calories 67
Protein 0.6 g | Carbs 9.8 g | Fat 2.8 g
Per Serving | Calories 216
Protein 5.4 g | Carbs 40.7 g | Fat 3.3 g