Kent Jelibon - Jelibon Fruit Juice Gummies has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 75.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Kent Jelibon - Jelibon Fruit Juice Gummies, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 27 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.8 g | 25.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 52.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 171 Calories from Fat 1
% Daily Value *
Total Fat 0.05 g 0.08%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 13.5 mg 0.6%
Total Carbohydrates 37.9 g 12.6%
Dietary Fiber 0 g
Sugars 26.1 g
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 48
Protein 0.4 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 50
Protein 1 g | Carbs 3.5 g | Fat 1.5 g
Per 100g | Calories 57
Protein 0 g | Carbs 13.7 g | Fat 0 g