JC Pumpkin bread has a very high-calorie, very high-carb, average-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for JC Pumpkin bread, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 5% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 451 g | 150.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% |
Serving size
Amount Per Serving
Calories 1966 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 451 g 150.3%
Dietary Fiber
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 5 g | Carbs 31 g | Fat 0.5 g
Per 100g | Calories 223
Protein 3 g | Carbs 32 g | Fat 10 g
Per 100g | Calories 248
Protein 3 g | Carbs 37 g | Fat 10.3 g
Per 100g | Calories 70
Protein 5 g | Carbs 5 g | Fat 3 g
Per 100g | Calories 143
Protein 5 g | Carbs 31 g | Fat 0.5 g
Per 100g | Calories 200
Protein 3 g | Carbs 34 g | Fat 7 g
Per 100g | Calories 248
Protein 3 g | Carbs 37 g | Fat 10.3 g
Per 100g | Calories 70
Protein 5 g | Carbs 5 g | Fat 3 g