Jason's Deli - JASONS DELI, Smoked Pork Loin has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Jason's Deli - JASONS DELI, Smoked Pork Loin, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.9 g | 51.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 82 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.67 g 3.4%
Trans Fat 0 g
Cholesterol 41.6 mg 13.9%
Sodium 32.2 mg 1.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14.8 g 29.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Smoked Pork Loin, Sauerkraut &..
Per Serving | Calories 243
Protein 12 g | Carbs 34.7 g | Fat 7.1 g
Sadler's Smokehouse - Dinner For Two..
Per 100g | Calories 120
Protein 17.7 g | Carbs 2.12 g | Fat 5.3 g
Smoked Sweet Cajun Pork Loin
Per Serving | Calories 152
Protein 14.1 g | Carbs 2.85 g | Fat 9 g
Hickory Smoked Honey Glazed Pork Loin
Per Serving | Calories 242
Protein 17.6 g | Carbs 14.7 g | Fat 12.3 g
Jason's Deli - JASONS DELI, Hard..
Per 100g | Calories 429
Protein 17.9 g | Carbs 3.6 g | Fat 35.7 g
Jason's Deli - JASONS DELI, Tuna..
Per 100g | Calories 253
Protein 18.6 g | Carbs 1.44 g | Fat 18.9 g
Jason's Deli - JASONS DELI, Cooked..
Per 100g | Calories 286
Protein 15.5 g | Carbs 6 g | Fat 21.4 g
Jason's Deli - JASONS DELI, Lite..
Per 100g | Calories 79
Protein 5.5 g | Carbs 0.79 g | Fat 6.3 g
