H-E-B - Jasmine Thailand Rice has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing H-E-B - Jasmine Thailand Rice has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 92% |
Why this is good for you
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36 g | 12% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jasmine - Jasmine White Rice
Per 100g | Calories 80
Protein 1 g | Carbs 18 g | Fat 1 g
Jasmine Rice - half cup
Per 100g | Calories 102
Protein 2 g | Carbs 18 g | Fat 0 g
Shape Lovers - Jasmine Rice
Per 100g | Calories 160
Protein 3 g | Carbs 33 g | Fat 1 g
Jasmine Rice 2
Per Serving | Calories 169
Protein 3 g | Carbs 37 g | Fat 0.46 g
H-E-B - Long Grain White Rice
Per 100g | Calories 160
Protein 3 g | Carbs 34 g | Fat 0 g
H-E-B - Wild Rice
Per 100g | Calories 170
Protein 5 g | Carbs 31 g | Fat 2 g
H-E-B - Boil In Bag Brown Rice
Per 100g | Calories 150
Protein 4 g | Carbs 32 g | Fat 1 g
H-E-B - Whole Wheat Rotini Pasta
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1.5 g
