Japanese Shrimp Sauce II has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Japanese Shrimp Sauce II, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 71% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 390 mg 16.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 0 g | Carbs 8 g | Fat 8 g
Per Serving | Calories 560
Protein 26.5 g | Carbs 18.1 g | Fat 41.9 g
Per Serving | Calories 312
Protein 26.7 g | Carbs 52.7 g | Fat 2.7 g
Per Serving | Calories 42
Protein 5 g | Carbs 1.5 g | Fat 2.3 g
Per Serving | Calories 160
Protein 17 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 210
Protein 2 g | Carbs 15 g | Fat 15 g
Per Serving | Calories 290
Protein 6 g | Carbs 23 g | Fat 20 g
Per Serving | Calories 70
Protein 0 g | Carbs 11 g | Fat 2 g