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Jalapeo-Lime Butter - Recipe and Nutrition Facts
26

Jalapeo-Lime Butter Recipe

Jalapeo-Lime Butter has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Jalapeo-Lime Butter, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat92%
 Calories from Carbs7%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3000 IU60%
Vitamin C36 mg60%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.4 mg8%
Potassium250 mg7.1%
Sodium660 mg27.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber4 g16%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat92 g141.5%
Saturated Fat58 g290%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 870 Calories from Fat 830

% Daily Value *

Total Fat 92 g 141.5%

Saturated Fat 58 g 290%

Trans Fat

Cholesterol 245 mg 81.7%

Sodium 660 mg 27.5%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 3 g 6%

Vitamin A 60% Vitamin C 60%

Calcium 6% Iron 8%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1634787 Embed Table:

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