Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sonic Jalapenos-Nacho Sliced - Nutrition Facts and detailed Analysis
69

Jalapenos-Nacho Sliced

Sonic - Jalapenos-Nacho Sliced has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Sonic - Jalapenos-Nacho Sliced has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium1065.3 mg44.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber3.5 g14.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 302 mg 12.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

Sonic - Green Chiles

Per 100g | Calories 35
Protein 0 g | Carbs 10.6 g | Fat 0 g

18

Sonic - Extra-Long Coney Plain

Per 100g | Calories 299
Protein 8.7 g | Carbs 27.2 g | Fat 16.7 g

69

Sonic - Large French Fries

Per 100g | Calories 181
Protein 2.2 g | Carbs 21.6 g | Fat 9.4 g

59

Gatorade - G Series, 02 Perform,..

Per 100g | Calories 4
Protein 0 g | Carbs 1.03 g | Fat 0 g

21

Sonic - Sonic ® Ice Cream Cone

Per 100g | Calories 123
Protein 2 g | Carbs 15.3 g | Fat 6.4 g

19

Sonic - Honey Mustard Dressing

Per 100g | Calories 356
Protein 0 g | Carbs 29.1 g | Fat 29.1 g

20

Sonic - Jr. Burger

Per 100g | Calories 259
Protein 10.3 g | Carbs 19.8 g | Fat 15.4 g

24

Sonic - Jumbo Popcorn Chicken Large..

Per 100g | Calories 306
Protein 17 g | Carbs 21.2 g | Fat 17 g