Sonic - Jalapenos-Nacho Sliced has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Sonic - Jalapenos-Nacho Sliced has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 302 mg 12.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 299
Protein 8.7 g | Carbs 27.2 g | Fat 16.7 g
Per 100g | Calories 181
Protein 2.2 g | Carbs 21.6 g | Fat 9.4 g
Per 100g | Calories 4
Protein 0 g | Carbs 1.03 g | Fat 0 g
Per 100g | Calories 123
Protein 2 g | Carbs 15.3 g | Fat 6.4 g
Per 100g | Calories 356
Protein 0 g | Carbs 29.1 g | Fat 29.1 g
Per 100g | Calories 259
Protein 10.3 g | Carbs 19.8 g | Fat 15.4 g
Per 100g | Calories 306
Protein 17 g | Carbs 21.2 g | Fat 17 g