Jalapeno Dressing 1 has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 24.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jalapeno Dressing 1 has been given a composite ranking of 25, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 90% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 493.7 mg | 20.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0.57 g | 2.3% | Mid 40% | Average |
Sugars | 5.4 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.87 g | 1.7% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41.1 g | 63.2% | Top 10% | Very High |
Saturated Fat | 5.6 g | 28.1% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1072 Calories from Fat 979
% Daily Value *
Total Fat 108.8 g 167.4%
Saturated Fat 14.9 g 74.5%
Trans Fat
Cholesterol 0 mg
Sodium 1308.3 mg 54.5%
Total Carbohydrates 24.3 g 8.1%
Dietary Fiber 1.5 g6%
Sugars 14.2 g
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 335
Protein 0.63 g | Carbs 51.7 g | Fat 15.8 g
Per Serving | Calories 335
Protein 7.8 g | Carbs 17 g | Fat 28.3 g
Per Serving | Calories 555
Protein 11.7 g | Carbs 5.2 g | Fat 53.5 g
Per Serving | Calories 312
Protein 4.1 g | Carbs 15.9 g | Fat 27.6 g
Per Serving | Calories 476
Protein 6.1 g | Carbs 66.4 g | Fat 21.4 g
Per Serving | Calories 11
Protein 0.09 g | Carbs 1.55 g | Fat 0.02 g
Per Serving | Calories 550
Protein 5.9 g | Carbs 9.8 g | Fat 55.8 g
Per Serving | Calories 143
Protein 4.8 g | Carbs 2.84 g | Fat 12.8 g