Jack Link's - Jack Link's Sausage Bites Original has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Jack Link's - Jack Link's Sausage Bites Original, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 74% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1693.2 mg | 70.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 30% | High |
Saturated Fat | 14.1 g | 70.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 480 mg 20%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 11.4 g | Carbs 3.8 g | Fat 28.6 g
Per 100g | Calories 389
Protein 11.4 g | Carbs 4.6 g | Fat 32 g
Per 100g | Calories 384
Protein 15.3 g | Carbs 3.8 g | Fat 32.6 g
Per 100g | Calories 380
Protein 16.3 g | Carbs 3.6 g | Fat 34.4 g
Per 100g | Calories 423
Protein 21.2 g | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 423
Protein 17.6 g | Carbs 10.6 g | Fat 35.3 g
Per 100g | Calories 529
Protein 21.2 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 564
Protein 24.7 g | Carbs 10.6 g | Fat 45.9 g
Per 100g | Calories 423
Protein 21.2 g | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 529
Protein 21.2 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 335
Protein 15.9 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 335
Protein 15.9 g | Carbs 1.76 g | Fat 30 g