Jack Daniel's Dippin' and Grillin' Sauce has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jack Daniel's Dippin' and Grillin' Sauce has been given a composite ranking of 20, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 28% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 307 IU | 6.1% | Top 30% | High |
Retinol | 45.1 mcg | |||
Vitamin C | 2.8 mg | 4.7% | Mid 40% | Average |
Vitamin D | 4.2 IU | 1.1% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 7 mcg | 1.8% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 38 mg | 3.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 14.1 mg | 3.5% | Mid 40% | Average |
Phosphorus | 23.9 mg | 2.4% | Bottom 30% | Low |
Potassium | 200 mg | 5.7% | Mid 40% | Average |
Sodium | 566.9 mg | 23.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2.8 mcg | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.5 g | 11.8% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 28.3 g | |||
Glucose | 1.4 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Monounsaturated Fat | 1.4 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 4.2 g | |||
Ash | 2.8 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 167 Calories from Fat 42
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10.1 mg 3.4%
Sodium 402.5 mg 16.8%
Total Carbohydrates 25.2 g 8.4%
Dietary Fiber 0.8 g3.2%
Sugars 20.1 g
Protein 1 g 2%
Vitamin A 4.4% Vitamin C 3.3%
Calcium 2.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 103
Protein 6 g | Carbs 6.1 g | Fat 6.4 g
Per Serving | Calories 318
Protein 2.3 g | Carbs 39.3 g | Fat 12.3 g
Per Serving | Calories 57
Protein 0.66 g | Carbs 14.1 g | Fat 0.2 g
Per Serving | Calories 324
Protein 0.95 g | Carbs 30.3 g | Fat 23.5 g
Per Serving | Calories 265
Protein 6.1 g | Carbs 2.63 g | Fat 26.1 g
Per Serving | Calories 82
Protein 1.4 g | Carbs 8.3 g | Fat 5.4 g
Per Serving | Calories 62
Protein 3.2 g | Carbs 0.89 g | Fat 5.1 g
Per Serving | Calories 569
Protein 4.9 g | Carbs 43.2 g | Fat 44.4 g