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Marcello's Pizza Italian Sausage - Nutrition Facts and detailed Analysis
6

Italian Sausage

Marcello's Pizza - Italian Sausage has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Marcello's Pizza - Italian Sausage has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat78%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium677.3 mg28.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.34 g0.4%Bottom 30%Low
Dietary Fiber0.44 g1.7%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat9.4 g47%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 278 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 61 mg 20.3%

Sodium 576 mg 24%

Total Carbohydrates 1.14 g 0.4%

Dietary Fiber 0.37 g1.5%

Sugars 0.6 g

Protein 13.8 g 27.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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