Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cains Italian Cheese Trio Dressing - Nutrition Facts and detailed Analysis
7

Italian Cheese Trio Dressing

Cains - Italian Cheese Trio Dressing has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Cains - Italian Cheese Trio Dressing , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat91%
 Calories from Carbs7%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Mid 40%Average
Vitamin C8.5 mg14.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron0 mg
Potassium0 mg
Sodium881.8 mg36.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat60 g92.3%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 250 mg 10.4%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A 2% Vitamin C 4%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Cheez-it Italian Four Cheese Crackers

Per 100g | Calories 500
Protein 10 g | Carbs 63.3 g | Fat 23.3 g

6

Stop & Shop - Fancy Italian Cheese..

Per 100g | Calories 321
Protein 25 g | Carbs 0 g | Fat 25 g

25

Consorizo - Italian w/ Parmesan..

Per 100g | Calories 317
Protein 0 g | Carbs 3.5 g | Fat 31.7 g

1

4C - 100% Imported Italian Sharp..

Per 100g | Calories 500
Protein 40 g | Carbs 0 g | Fat 40 g

17

Cains - Fat Free Raspberry..

Per 100g | Calories 106
Protein 0 g | Carbs 28.2 g | Fat 0 g

23

Cains - Fat Free Italian Dressing

Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g

13

Cains - Italian Dressing

Per 100g | Calories 282
Protein 0 g | Carbs 10.6 g | Fat 28.2 g

40

Cains - Light Italian Dressing

Per 100g | Calories 176
Protein 0 g | Carbs 14.1 g | Fat 10.6 g