Cellucor - IsoPro Nitro Sport has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 32.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 43.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cellucor - IsoPro Nitro Sport has been given a composite ranking of 8, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 17% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 34.5 mg | 3.4% | Mid 40% | Average |
Iron | 3.1 mg | 17.2% | Top 30% | High |
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.8 g | 10.9% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.8% | Top 30% | High |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43.1 g | 86.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Saturated Fat | 6 g | 30.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 290 mg 12.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 25 g 50%
Vitamin A Vitamin C 15%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 2.5 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 26
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 375
Protein 81.3 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 106
Protein 1.2 g | Carbs 20 g | Fat 2.5 g
Per 100g | Calories 71
Protein 0 g | Carbs 14.3 g | Fat 0 g
Per 100g | Calories 375
Protein 81.3 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 55
Protein 0 g | Carbs 11 g | Fat 0 g